Upcoming Classes & Workshops

Workshop Schedule:

New Year Candlelight Flow, Restore & Sound Bath | January 2nd 3:30-4:45p | @ The Athletic Club at the Westin | Join Chelsea Winters as we welcome in the new year energy with intention and flow by candlelight. As the new year dawns, and still in the new moon in Capricorn energy, it is a time of endings and new beginnings. Mindful movements to candlelight, intention setting, slowing down in supported postures and a nice long crystal bowl sound bath savasana to rest the body and the mind. The perfect way to usher in 2025 and send off 2024 in gratitude.

Chakra Series: Movement, Mantra & Meditation to Balance Energy | @ The Athletic Club at the Westin | This class includes 75 minutes of gentle movement, mantra, and guided meditation to help activate and balance our chakras, or energy centers.  Each workshop will focus on one chakra & natural element and will include aspects of gentle asana, chi gong, supported restorative poses, mantra or chanting, affirmations, and guided meditation.  No experience is necessary to leave feeling balanced, grounded, and nourished.

• 6th & 7th Chakras + Ether Element: January 9th 3:30-4:45p

Winter Yoga Schedule:

Thursdays- Lodge at Vail; Vail Mountain Club 8:30-9:30a

Fridays- Jack’s Place at the Shaw Cancer Center 9-10a gentle yoga, free to Shaw patients & survivors + 10-11a & 11:15-12:15p private one on one reiki energy healing, breathwork, meditation and sound healing for Shaw patients & survivors. Please book on the Shaw Acuity scheduling app!

Looking for another day or time?! Inquire about a private yoga & healing session with Chelsea!